increase your peace

resonant body technique

While mastering the technique isn’t for everyone, a cursory understanding of it is helpful in gaining greater awareness of the body’s most basic sense--the sense of resonance


Resonant Body sound tables and wands are uniquely capable of extending this technique into another person’s body.


Here are basic instructions for learning the vocal-vowel technique for focusing and directing vibrational energy of the voice within ones own body:


1: High sounds felt high, low sounds low

Slide your voice slowly and smoothly up and down in pitch, through your full vocal range, feeling a vibratory sensation moving up and down within.  With practice, you can develop an accurate sense of the relationship between vocal sounds and locations in your body.


2: Vowels are pitches

Using the “wind cave” sound (slight restriction at throat), slide your vowel sound slowly and smoothly up and down in pitch,  feeling a similar but subtler sensation of resonance moving up and down within.  With practice, you can learn to focus vowel sounds into discernable pitches.  As with vocal sound, you can gain an accurate sense of the relationship between vowel pitch and body location.


3: Vowel-tones

Match vowels with vocal tones to increase resonance and to focus and direct sound energy accurately in your body.  Practice by singing a tone, then vowelling the same tone, then combining them and adjusting to achieve perfect agreement.



4: ૐ(OM)

The mid-central vowel is the schwa (Ə), and is felt in the area where skull and spine unite.  The Ə resonates at approximately 136Hz.

Although there is no “wrong” way to chant ૐ, intoning at this frequency tuned in agreement with this vowel presents a central resonance, the principal landmark in the resonant body from which traditional chakra sounds are derived.


For more information and coaching on this technique, and the use of the devices and software, feel free to contact me.

home    blog    contact

“Everything is vibrating.”

                            --Hermetic principle